Did you know that most successful people are known to have very high levels of energy. Since energy is the fuel with which everything is achieved, there seems to be a direct relationship between energy levels and levels of accomplishment. It is hard to imagine a tired, burned-out person achieving much in life. On the other hand, energetic, positive, forward-moving individuals seem to get and enjoy far more of the things life has to offer than does the average person.
We have been led to believe that there is basically one kind of energy, and we supposedly replenish this energy by sleeping at night, and during the day, we use it up again. It’s like we’re machines powered by batteries, and each night we recharge our batteries for seven or eight hours. However, there are some problems with this view of energy. The biggest problem is that it doesn’t deal with the fact that there are actually three different kinds of energy, each of which is necessary for maximum performance.
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